Espresso Lessons

Espresso LessonsEspresso Lessons is the companion to Rock Warriors Way, with practical exercises. A good cup of espresso is big coffee in a small cup. Likewise, Espresso Lessons concentrates the essence of the Rock Warriors Way method. Youll need the original Rock Warriors Way for the bigger story behind the practice, but for no nonsense exercises to help you improve your mental game on the rock, this book is a gem.

Bring it to the gym

or use with a belay device

No extreme move is too much for it

It will help you listen to your body

don't let bad friction be one of your excuses

Volume 1 – The Main Gorge

The GridLock’s horned-spine keeps belay devices in their proper place

covering over 2200 problems

The Petzl OK Triact-lock is a lightweight aluminum carabiner with a symmetrical oval shape that allows optimal loading of devices with a wide cross-section

We've been there

LIQUID SEND

It has a creamy consistency and can be distributed precisely on the skin that will serve as your main chalk or as a base layer before chalking up with some chunky or ultrafine