chicory root

chicory rootHealth wise, chicory root is prized for its high inulin content, a prebiotic fiber that promotes digestive health, supports beneficial gut flora, and helps regulate blood sugar levels. It also possesses anti inflammatory properties! As for flavor, chicory root has a deep robust body and offers a nutty and slightly bitter taste with earthy and woody undertones. Its coffee like profile has made it a popular caffeine free alternative. It can be prepared

each blend is crafted to soothe

while its fragrance is calming and relaxing

and can be used in homemade spice blends or as a garnish to enhance both flavor and presentation

These finely ground spices dissolve effortlessly in hot water

floral taste to support mind and body

added to cereals or oatmeal for extra sweetness

the air is crisp and cool by day

it's a perfect choice for both calm moments and revitalising breaks

Health Benefits: mood and brain function enhancer

including its rich antioxidant content that combats oxidative stress and supports heart health

5 Tsp per cup

Typically enjoyed as a herbal tea