The Power Five: Essential Foods for Optimum Health

The Power Five: Essential Foods for Optimum HealthYou don't have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keep you living your best life without sacrificing flavor or favorites. The key to longevity, experts say, comes down to what you eat. And that doesn't mean a restrictive diet. This innovative cookbook acclaimed nutritionist and doctor Michael Crupain introduces the five essential food groups for a

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ISBN: 9780735222366

all in preparation for the day he'll enroll in Oxford University's prestigious Royal Institute of Translation--also known as Babel

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ISBN: 9780063417632

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