TAP® Weighted Forearm Sleeve – Distal Loading for Posterior Shoulder Strength, Deceleration, and In‑Season Recovery

TAP® Weighted Forearm Sleeve – Distal Loading for Posterior Shoulder Strength, Deceleration, and In‑Season RecoveryDistal forearm resistance that trains posterior shoulder strength, deceleration, and in season recovery without more high speed throws. The TAP Weighted Forearm Sleeve is a 16 ounce, adjustable training sleeve that straps securely on the forearm to place resistance at the end of the throwing arm instead of in the hand or on the ball. Because the sleeve stays on through the entire motion unlike a weighted ball that releases at the top of the throw it

Because resistance attaches to one side of the bar

and lower-half direction

Ballistic in this context means the load is projected or released — thrown or slammed — rather than held and braked through the entire range of motion

"width": "36 inches"

whether hitting a real ball

"dateModified": "2025-09-17"

this system applies advanced methodologies

it can keep the lower body more stable while helping establish a more athletic and balanced position

Yes — more experienced athletes can stand or lunge on folded segments for a shorter but more unstable platform

Smooth Elastic Resistance for Explosive Work — The bungee ramps tension progressively as the athlete turns away from the anchor

✅ High-Contrast Target Design – Red

emphasis should be on light fills