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Yoga Bending & Twisting Poses for Flexibility DVD by Natasha Rizopoulos (Preowned)
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Description
Yoga Bending & Twisting Poses for Flexibility DVD by Natasha Rizopoulos (Preowned)Natasha Rizopoulos has a beautiful teaching style that will help you bring the serenity that you experience on the mat into your daily life. This DVD offers a variety of options to help you build a home practice that's right for you. The session begins with step by step instruction to give you a full and detailed understanding of the featured postures. This instruction is then followed by a vigorous, flowing workout that will build strength and
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