Self Pro Krav by Jacques Levinet (On Demand)

Self Pro Krav by Jacques Levinet (On Demand)Capitan J. Levinet devised a system of realistic self defense called Self Pro Krav, derived from the R. O. S. professional techniques, which he is the founder of, and of Israeli Krav Maga. S. P. K. differs from these in numerous specifications and for an operative mode in perfect harmony with European legislation in the matter of legitimate self defense. We'll see empty hands techniques against a multitude of grips, strangulations, punches, kicks,

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Lower Thrust (Close-quarters Lower Thrust)

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fluid system

Stances and Postures: Essential positions to maintain stability and readiness

Lesson - Safeguard Against Unprovoked Violence

-Straight jacket

recognized worldwide as the art of full body boxing

The Eight Pieces of Brocade has been practiced for over 1

Hideharu Igaki

Footwork Methods and Drills

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