Don't Worry: 48 Lessons on Achieving Calm By Shunmyō Masuno, Allison Markin Powell (Translator)

Don't Worry: 48 Lessons on Achieving Calm By Shunmyō Masuno, Allison Markin Powell (Translator)Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy to achieve lessons. Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose tinted views that hold you back, and to learn ways to accept yourself as you are so that you enjoy a calmer, more relaxed, positive version of

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