SKU:4350497024
Vacirca Jiu Jitsu Self Defense by The Vacirca Brothers (On Demand)
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Ships within 48 hours · Estimated delivery Jul 16 - Jul 21
Description
Vacirca Jiu Jitsu Self Defense by The Vacirca Brothers (On Demand)In this new and eagerly awaited work we will study the noble Art of self defense by means of a training program where the Vacirca brothers have gathered together all their experience in the different branches of Jujitsu. The objective is none other than that of achieving some basic and effective self protection techniques that allow us to react correctly and spontaneously in real situations.. *This is a virtual On Demand item, this is not a physical
● Neutralization
Triangle Defense
80/20 position and philosophy and why it’s better than the 50/50
This book introduces the 30 techniques in the Hidden Catalog with detailed photos and explanations
Jared Bahr
presents us this complete work with a special focus on the introduction of Capoeira
Yoshimitsu Yamada
Length: 93 pages
and accuracy
Wrist Snap: Perfect the wrist snap for effective shuriken throwing
Opponent Up
Enter the Amazon to uncover the training secrets that sculpted the rising MMA star and 2 X World Absolute Champion Ronaldo Jacaré
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