Capoeira Gerais DVD by Mao Branca

Capoeira Gerais DVD by Mao BrancaA DVD full of technical concepts, training methodology, basic and advanced techniques that will surprise you because of their force and spectacular energy, jump performances and mastery of body control an incredible demonstration of physical power, coordination and talent. Language: English, Spanish, Italian, French, German

and ground attacks from crosshold position

Leg Scissors Entry

Introduction to Kuzushi:

and the pursuit of strength through rigorous training

PhD in Psychology and Professional Bodyguard and by Vladimir Vasiliev

■ Principle of Movement 1: Wave Power Method

Line techniques-

Transitions to Passing and Upper Body Attacks

and the philosophical aspects of this martial art

The Reverse Shrimp

Important Forms of Martial Arts Karate

Ucho Tatsumi vs