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The Floor Bag Workout: Solo Training for Grapplers DVD by Mark Hatmaker (Preowned)
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Description
The Floor Bag Workout: Solo Training for Grapplers DVD by Mark Hatmaker (Preowned)Gladiator Conditioning is a DVD version of Hatmakers best selling video with a twist. In addition to providing all the advantages of the DVD format, this DVD features an all new 30 minute bonus workout. In this segment, Hatmaker leads you through a heart pumping, nonstop session of his Eight to Hate workout that is sure to take your combat fitness to the limit. The Gladiator Conditioning Workbook completes the Gladiator Conditioning Course, a
Advanced Student Demonstration: Osin Berg (Secret Technique 3rd Dan)
He has produced over 50 courses and written several books on his philosophical approach to the Path of Self-Empowerment
9 Berimbolo from double guard pull
Marc "crafty dog" Denny opens the door to DBMA´s cutting edge blend of Kali and Krabi Krabong
It will fill their needs and curiosity
Essence of Kiritsuke:
He teaches the tools of the Kenpo artist
Filipino Kali Nunchaku
which is about what he is well known for
20 411 Mount Drill
-Counter attack using ushirogeri
demonstrations
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