Sai Fundamental Training 2 DVD Set with Nicholas Yang

Sai Fundamental Training 2 DVD Set with Nicholas YangSAI is a challenging kung fu weapon that demands precision, agility, and graceful execution of its techniques to truly master. The sai is a unique baton weapon because of its two prongs and thin design. The shape and prongs allow for quick, easy flipping of the weapon. You flip the sai outwards for middle to long range strikes and blocks, and inwards for maintaining a tight, protective guard. While the sai is not a readily practical weapon for use in

This series introduces Taira's innovative methods for mastering the art of applying techniques in real combat scenarios

which are learned in lock and block and flow sparring drills

Includes the best Shooto fights from Nov 2006 -  May 2007

practitioners can execute strikes without telegraphing their moves

Situations for Holding Down Attacking when Opponent is Face Up

leaving you vulnerable to counters

A Jiu Jitsu Crash Course for Aikido Players

without having to constantly refer to instructors or YouTube videos

Since the year 1999

The 30th All Japan Karatedo Championships/Final ·S

Using tsutsu (thrusting techniques) and executing fist thrusts and elbow throws

and Japan's ancient martial arts of Karate and Aikido