Stick Fighting: Techniques of Self-Defense Book by Masaaki Hatsumi

Stick Fighting: Techniques of Self-Defense Book by Masaaki HatsumiStep by step instructions and over 300 photographs allow the trainee to follow and learn the techniques with ease. The ideal weapon for self defense is a stick. To find a comprehensive system of techniques using the stick, we must turn to the East, for systems known to the West have fallen into disuse. In this book, the techniques of Kukishin Ryu an ancient Japanese method have been updated and adapted for use today. A thorough grounding in the

Stripping Techniques (MUKURI)

Shinken-tachiai (8 Techniques)

Andre Galvao vs Roger Gracie

shared by Master Higaonna Morio for all practitioners:

how to grow in the sport more efficiently

The 9th edition contains a total of 4 lessons from July 11th to September 30th

lateral throws

as well as how to confront the diverse ways of ambush that a terrorist or organized criminal might execute

or have already learned a Tai Chi form

you will receive approximately 3 hours of expert instruction with multiple angles and slow motion replays

immerse yourself in its teachings

he takes viewers inside one of his practices and explains and demonstrates the details of executing high crotch and single leg techniques