The Breathing Ball Kit & Online Course

The Breathing Ball Kit & Online CourseBreathwork for Kids Course AND Singing Bowl Harmony Kids Breathing Ball Kit is the perfect tool to introduce the concept of sharing deep, calming breathing techniques with your child to release anxiety, stress, anger and fear and help your child return to a natural state of inner calm and peace. Breathing Balls can be used to demonstrate healthy breathing techniques and make leading breathing with one child or a classroom of children fun and easy! As

and feelings of self-worth for people of all ages

You will learn ways to teach children not only how to breathe correctly and efficiently

emotional regulation

and play value (for the categories of puzzles

Attendees will be introduced to the concept of The Mindful Corner

with over 20 breathing styles for kids of all ages

1 Harmony in My Heart Kids Meditation Book (hard copy & digital version)

Designed by award-winning children’s yoga educator Jennie Abbot

as well as our Harmony Kids Yoga Class Cards and Video to bring kids everywhere the gift of using mindful movement to bring health and happiness to their day

The course is taught by Jennie Abbot

connection

preschool-friendly stretches and warm-up’s