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Seven Star Praying Mantis Kung Fu 12 DVD Set by John Funk (Preowned)
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Description
Seven Star Praying Mantis Kung Fu 12 DVD Set by John Funk (Preowned)Volume 1: BUNG BO & NG LONG GWUN In this DVD, Sifu Funk teaches the form Bung Bo (Crushing Step). Funk emphasizes sticking and adhering, combination throws and close range applications. Ng Long Gwun (Fifth Son Staff) is a long staff form that can be split into two shorter forms. Volume 2: BAAG YUNE DUNG & YEEN TSING DO This intermediate form (White Ape Exits the Cave) emphasizes throwing techniques and grappling and striking techniques. The broadsword
Chapter 1: Humans are products of the universe
The Food Industry Isn’t Interested in Your Health - 8
character training
he became an uchideshi (live-in student) at Hombu Dojo
Yadviga off of front headlock
Flu shot vs guillotine or any front headlock
Technique)
practitioner for more than 27 years
About Masaaki Hatsumi:
qi gong can help bring healing energy to the arms
There are 9 main areas of focus with well over 76 variations
Sifu Gary Lam demonstrates his famous PAK SAO
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