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Ushiro Karate: Sanchin DVD 1 by Kenji Ushiro
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Description
Ushiro Karate: Sanchin DVD 1 by Kenji UshiroMaster Ushiro's Sanchin kata has long been attracting attention not only in the martial arts world, but also in the sports and educational worlds, and cultivates a unified body by integrating breathing and ki. This book introduces in detail the world renowned Japanese Uki Karate Sanchin kata, as well as its decomposed and applied karate, under the supervision of Master Uki. Not only are the absolute conditions in martial arts, such as "zeroing out,"
customized training program
Length: 101 min
Balance disc training 2 – Push up
including the Butterfly Guard
Defense against side strikes
Pushing down one leg from standing position while underhooking the other to pass guard
Kihon Kumite Ipponme
Pinan Yodan Bunkai and Points
"King Mo" Takedown
After that the remaining 5 volumes will allow you to go as deep as you like into the kickboxing rabbit hole
Valuable shot of O-Sensei in pursuit of excellence
Within one and a half years he got his 1st degree black belt in Tae Kwon Do
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