SKU:29820106646
Nine Dragon Baguazhang For Street Combat 6 DVD Set with John Painter
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Ships within 48 hours · Estimated delivery Jul 11 - Jul 16
Description
Nine Dragon Baguazhang For Street Combat 6 DVD Set with John PainterSix DVD Set by Capt. John Painter; PhD. A complete instructional series on Baguazhang by this renown master of Chinese and internal martial & healing arts. Clear, concise, straight forward presentation from basics to advanced levels. Volume 1: Training Principles Stances, postures, palms, linear forms This DVD takes you step by step through the stances, postures and eight palms. You'll learn Capt. Painter's principles of developing Jing (mind body
Applicable to both Gi and No-gi Grapplers
Half Guard Scissor
Ground Leg Sweeps
This excellent presentation of Okinawan karate by Eihachi Ota recreates that feeling of watching something that one should not--of seeing an art so lethal that it should
Cobrinha shows you why this guard should be a regular guard that you practice
Yamamoto Kensaku
various forms of Juji-Gatame (cross arm lock)
The martial arts transmitted by living oral traditions are transmitted to the world through high-ranking younger brothers
Shukutoku Sugamo Junior and Senior High School Karate Club is renowned as a marvel in the full-contact karate world
Basis of Keri (Kicks)
Leg Raises and Breath Control
History of Tai-otoshi
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