SKU:84536800298
Gham Long Pai Kung Fu and Self Defense DVD by Sijou Van Der Speck
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
Gham Long Pai Kung Fu and Self Defense DVD by Sijou Van Der SpeckSijou van der Spek is the creator of the Gham Long Pai Kung Fu system, a style in constant evolution for more than 35 years, with influences from Shaolin Kung Fu, Kempo, Choy Lee Fat, Yi Hsin Tao, Mok Gar Kung Fu and Kyokushinkai Karate. In order to develop and update the system, elements of Jeet Kune Do and Wing Chun, Pancrase and MMA, Kick and Thaiboxing, Muay Boran, Pangamot, Kali, and Filipino Knife Fighting have been added. In his desire to
Everything is explained in simple steps that are easily translatable
7 Sweep With Lapel
and great attention to detail
a practitioner of ancient martial arts
"Wisdom of Iaido Life"
Shihonage - Morihei Ueshiba (Uke: Masaharu Abe)
Ricardo Mesquita vs
Ground and standing tree practice
Techniques focusing on the body: Throws from zero-inch punches
Back Spin knee bar
being approached from the front
this is a tool which can help you to beat up the enemy if you know how to use it
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