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Boxing for MMA DVD with Anderson Silva
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
Boxing for MMA DVD with Anderson SilvaIn BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the utmost efficiency. To further your education, he then
delve into the world of creative and original joint locks with Hiro Mizukoshi and become a true master of this revered martial art
-Preparation exercise
starting from his participation in the tameshigiri championships in Japan and perhaps culminating in the publication of this definitive volume
Shihan 6th Dan (Saga) vs
Uchi Kobaha Nigajo
Dack (46th EKF Championships)
which includes blows (Chighi)
offering enthusiasts a unique opportunity to delve into the depths of Japanese martial arts
Shrimp with Partner
Leticia Ribeiro vs Sofia Amarante
That’s all it took for me to be “hooked” for life
T'ai-chi Swordplay/Eightdiagram Palm
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