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Flow of Filipino Kali Empty Hands 3 DVD Set by Steve Grody
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Description
Flow of Filipino Kali Empty Hands 3 DVD Set by Steve GrodyDVD 1 Comprehensive series of counterattacks directed at the sensitive areas of the opponents attacking punch or kick. Approximate running time: 45 minutes DVD 2 Kali kicking methods, Kali trapping in attack, primary gunting (nerve hit) combinations and gunting follow ups. Approximate running time: 55 minutes DVD 3 Kali's elbow & hand follow ups to the limbs & body, wrenches, joint locks & takedowns, including a thorough look at foot trapping and
Length: 57 min
Michael Berger relocated to Japan and begun training with the Japan Karate Association
Receiving and Utilizing Counterattacks)
Chapter 10: Taninzu Kake (Multiple Person Involvement) 81
Qigong and Taijiquan
English DVD
A Surefire Way to Burn Fat - 60
Butterfly Sweep to Armlock
-Ways of taking punches
and advice for belt promotions
Volume II takes the practitioner into the world of the famous Shaolin Temple Ch'i Kung form known as the The 18 Lohan Hands (Healing)
Form or free practice
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